Carolina Panthers quarterback Cam Newton had a good time jawing with the fans during joint practices with the Tennessee Titans this past week in Nashville, Tennessee.

“I can’t right now, brother,’’ Newton told fans wanting a moment of his time Thursday. Kelvin Benjamin Jerseys “I’m working. I’ve got to keep my lights on. I’ve got to keep my bills paid. You know what I’m saying?’’

Newton didn’t do much to pay the bills during Wednesday and Thursday practices as he continued to rehab his surgically repaired shoulder. Luke Kuechly Jerseys He threw some in individual drills and 7-on-7 drills but didn’t participate in team drills.

He won’t play in Saturday's 3 p.m. preseason game at Nissan Stadium, where the 2015 NFL MVP introduced the world to the dab two years ago.

But there are plenty of other things to keep an eye on as the Panthers try to run their preseason record to 2-0. Here are five things:

Offensive consistency -- Coach Ron Rivera used the word “terrible’’ to describe all of the bad plays made Thursday. Star Lotulelei Jerseys He wasn’t happy with the rhythm, the dropped passes and the fundamental mistakes. Even without Newton and several other stars, Rivera told players that if they expected to be great, “you’ve got to be great every day.’’ He says that even if it’s backup quarterback Derek Anderson running the offense and lesser-known receivers catching passes, as was the case Thursday. Cam Newton Jerseys There are no guarantees Newton will be ready for the opener, even though that is the target. So it’s imperative the offense look sharp with Anderson & Co.

What’s next, McCaffrey? Rivera wasn’t the only one unhappy with Thursday’s practice. Even rookie Christian McCaffrey said the Panthers have “higher standards.” McCaffrey set the bar pretty high for himself in the preseason opener, rushing for 33 yards on seven carries. Greg Olsen Jerseys He almost broke a couple of runs. What he didn’t do was catch a pass, one of the big reasons he was selected with the eighth pick in the draft. While the Panthers don’t want to show their entire game plan for McCaffrey before the opener, they’ll want to see what the former Stanford star can do in the passing game against an opponent other than his own defense. Getting him one-on-one in the open field will be a big part of this offense no matter who is playing quarterback.


By Anastasia Richards

Click here to view this article in Desert Health magazine - See Bottom of Page 14


Spring symbolizes rebirth and change. As we reflect on new beginnings, we are motivated to restore and refresh our own lives. Spring cleaning around the house or garage creates a sense of satisfaction, and a fresh start to the new season.

Similarly, a colon hydrotherapy cleanse gives our bodies a fresh start, creating that same satisfying feeling. Cleanliness and purity create a calm energy throughout the mind, body, and spirit.

The colon is known as the body’s sewage system. Its role as an eliminative organ is to remove waste material by mass muscular contraction called peristalsis. Indulgence in foods that are highly processed and refined, high in saturated fats and low in fiber can lead to blockages in the colon.

If waste material remains stagnant in the colon, the waste decomposes resulting in the production of toxins and excess gas. These hazardous toxins are absorbed and increase the risk of disease in the body. The effects of a stagnant colon also result in constipation, weight gain, bad breath, headaches, skin outbreaks and blemishes, lower back pain, and lack of energy. Daniel L. Johnson M.D. of Palm Desert states, “It has been estimated by many that 90% of all illnesses start with an unhealthy colon.”

Water is a key element to maintaining colon health and ensuring the release of blockages. Colon hydrotherapy is an ancient practice that uses purified water to cleanse the colon of poisons, gas, toxins and accumulated fecal matter. It is a safe, hygienic, painless and gentle treatment that infuses 8 gallons of filtered water into the rectum and cleanses the entire 6 ft. colon without stressing the individual.

Colon hydrotherapy cleansing has been proven effective for constipation, bloating, abdominal pain, gas, headaches, detoxification, PMS, prostate issues, fatigue, eczema, digestive disorders, parasites, allergies, asthma, infertility, increased energy improved skin, kidney function, and insomnia.1 It is the ultimate cleanse for the body, from the inside, out.

March is National Colorectal Cancer Awareness month and could not come at a better time than the beginning of spring. Routine colon hydrotherapy cleansing prevents stagnation, minimizing the exposure of potential cancer-causing agents to the colon wall, and lowering the risk of colon cancer which is the second leading cancer killer in the US.

Colonoscopy screenings are key to early detection and in order for the screen to be efficient and thorough, many doctors require their patients to have a colon hydrotherapy treatment prior so they have the cleanest colon with which to work.
Health and wellness begins within. This season, take ‘spring cleaning’ to a whole new level: allow yourself the health benefits and peace of mind that comes from a clean, efficient and healthy digestive system.

Anastasia Richards is a certified colon hydrotherapy therapist and accredited by the National Colon Hydrotherapy Association. She can be reached at Desert Colon Hydrotherapy in Palm Desert 760.501.6622 .


Reference: 1) “Value of Colon Hydrotherapy Verified by Medical Professionals Prescribing It” by Morton Walker DPM copyright 2000 by Dr. Morton Walker.

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The Colon

The colon has been referred to as the sewer system of the body. It is the place where we store the waste material that most of us would rather not think about ...  Read More

Katie Couric's Story

Katie's husband, Jay Monahan, died of colon cancer in 1998 at age 42. He was diagnosed at age 41. He had no symptoms. Had he been screened earlier, he may have lived a long life. After seeing her husband shuffled from place to place for tests and treatments, and then passing away, Katie was determined to help people get screening tests.